THE GREAT AMERICAN SMOKEOUT IS
THURSDAY NOVEMBER 16TH, 2023!

Quitting smoking isn’t easy. It takes time & a plan. You don’t have to stop smoking in 1 day. Start with day 1. 

Let the Great American Smokeout on
Thursday, November 16th 2023 be your day to start your journey toward a smoke-free life. 

You’ll be joining thousands of people who smoke in taking an important step toward a healthier life & reducing your cancer risk. 

The American Cancer Society can help you access resources that you may need to quit.

Remember, tobacco addiction is both mental and physical. For most people, the best way to quit will be some form of medicine, a method to change personal habits, and emotional support.

Please visit the link below for resources:

https://www.cancer.org/cancer/risk-prevention/tobacco/guide-quitting-smoking/deciding-to-quit-smoking-and-making-a-plan.html